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Archive for the 'Fear' Category

Sexual Performance Anxiety

Sexual performance anxiety can cause a lot of stress in a relationhip. It creates guilt, shame, and  fears, that corrupt the emotional connection and can lead to and disconnection. In this podcast I outline what goes on in a man’s head and some of the core beliefs at the root of the issue. Sexual Performance […]

Overcoming Anger Using the Self Mastery Program

I interviewed Joe who used the Self Mastery course to overcome his anger and anxiety reactions.  He’s started to be aware that some of his emotional reactions are completely gone  At other times he finds it enjoyable to experience emotions that used to be unpleasant.    He’s still working towards emotional mastery but is well on […]

Faith: The Power Behind Your Beliefs

Faith is more than a set of beliefs there is no evidence for or a doctrine of religious beliefs.  Faith is a force.  It is an aspect of your personal will power that you can use in various ways.  One way to use the power of your faith is to invest it in conceptual ideas.  […]

Reasoning Your Way Out of Fear

Most fears are not rational.  When we apply some skilled common sense and awareness to them we can detach.  However applying reasoning skills to overcoming fears is an uphill battle.  That’s because the emotions we feel push us against accepting truthful reasoning.    That’s because our fictional, or false beliefs often make us feel better […]

Fear and Origins of the Financial Crisis

I cover how to use awareness to break free of fearful resistance to taking action.   Jut for fun I also get into understanding origins of the financial crisis.   Credit default swaps, lobbying by banks to lower their equity reserve requirements, and speculation  is not what caused the financial bubble and subsequent meltdown.  These changes in […]

Dealing With Financial Fears

Dealing with and overcoming financial fears isn’t a one step process. Those fears can be intertwined with real survival needs for the body like food, shelter, and providing for your children. Financial fears can also be from projected scenarios in the imagination that have nothing to do with reality. The imagination is a big source […]

Change Your Life – Interview

You can change your life, but first you have to change your beliefs.  Beliefs are those mental constructs that drive our emotions of fear, and sabotaging behavior.  In this interview I follow up with Holly who I interviewed in early 2007.  She has continued to practice the exercises in the Self Mastery program, and added […]

Fear Doctrine: The Creation of Anger and Agression

Fear is at the core of anger and aggression.  Yet we become so busy with the strategy of control and the act of aggression we rarely see the cause.   We can see the emotional dynamic at work whether we look at our internal thoughts, relationships, or the macro relationships of countries.   The basis if […]

Faith and Personal Power

The Importance of Keeping Your Faith What is Faith? What is a Belief? What is the relationship between your emotions and what you believe? Do thoughts have power? Why it’s not that important to stop your negative thoughts. How can you recover your personal power? How do you heal a broken heart? These are all […]

How to Tell If a Relationship Will Work

How can you tell if a relationship will work out? There are specific indicators to tell if your relationship will run into trouble down the road. The signs aren’t found in how much love, romance, or physical attraction there is. Two people can have great chemistry but still not be compatible. How to tell if […]

Can You Change Your Life

I often get asked if people can really change their life. They want to known if they can overcome fears, stop the judgments, and quiet the voice in their head.  The answer is yes. However, when people ask, they usually ask with such fear and doubt that almost no amount of words will suffice.  Perhaps […]

Fear of Love and Happiness

It might be hard to believe that we fear love and happiness, but it is a real dynamic that happens in the mind.  It is easier to understand if we consider the mind to be a living being with many different aspects.  If we attempt to change our beliefs and behavior, then we are making […]

Fear and Overcoming Fear

Overcome fear by gaining mastery over your core beliefs. Fear is that emotional force that drives us in a direction away from joy, happiness, and love.  Fear can paralyze us to the point that we feel helpless and suffocated.  Often fear appears irrational, but it only looks this way at the surface.  When you scrutinize the […]

Power Control Fear and Freedom

Inspired by Tim Boucher’s blog article on fear and power and way too much time in front of the computer screen.   I’ve observed that many people who seek power do so out of self created fear.  Their mind drives scenarios of misfortune.  Without awareness, they invest belief in their imagined stories and create fear.  Their […]

The Truth Doesn’t Hurt

It is sometimes said that the truth hurts.   This isn’t my experience. Often there is a pain that comes with a truthful realization, but the hurt isn’t from the truth.  The pain is from the shattering of our illusions in the mind.  There is literally an energetic field of energy that breaks ups when […]

 

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The Self Mastery Course: Practical Tools for Getting Rid of the Emotional Drama in Your Life
  • Stop Emotional Reactions
  • Change Core Beliefs
  • Quiet the Criticizing Voice in Your Head
  • Develop Communication and Respect in Your Relationships
  • Create Love and Happiness in Your Life
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