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Archive for the 'Anxiety' Category

Social Anxiety from Unconscious Beliefs

Most of your emotions arise from unconscious beliefs. In this podcast I describe a process to dig into the layers of your unconscious beliefs, and release the emotional beliefs trapped there. A man shares what he discovers as the source of his social anxiety that  began when he was in 3rd grade. You can use […]

Anxiety – Understanding it Differently

Attempts to overcoming or at least reduce anxiety tend to fail.  Perhaps our efforts fail because we are applying the wrong understanding, and therefore the wrong model for changing it.  Anxiety isn’t the kind of thing that responds to our intellect. That is why very intelligent and highly educated individuals often are susceptible to issues […]

 

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