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Archive for the 'Emotional Denial' Category

Avoiding Emotions

There is a line from the movie, Thanks for Sharing. “Feelings are like kids. You don’t want them driving the car, but you don’t want to stuff them in the trunk either.” I mostly write about beliefs, but the only reason to do so is because how they affect your happiness, and unhappiness. I always […]

Avoiding Emotions

Hello Gary, I got session 9 of the Self Mastery Series last Thursday. I have been listening to the audio, and I noticed something that left me lost. At the beginning of the audio you have us do the exercise of creating an emotion. What left me lost is that I could recall a story […]

Projecting Emotions

A woman lived near the forest. She would look at the forest and say to herself that it looks really scary in there. The forest looked like a dark and scary place. It felt like a dark and scary place to her. She assumed that the fear was coming from what she was looking at. […]

Overcoming Resistance

Overcoming Resistance “I can’t see this working he said.” He said it with a tone and inflection both of inquiry, and hopelessness.   That’s what resistance will sound like sometimes. “Neither could I when I started,”  I replied.   “You can’t see how it is going to happen. If you could, you would know what […]

Challenging Our Myths

Common Sense, Myths, and Ghost Stores of the Spiritual Ego 15 years ago I was enamored with this personal development process.  I had discovered a whole new world.   I felt alive, happy, and excited about my new adventure.  There were fears and false beliefs that I had acquired over my life and I didn’t even […]




The Self Mastery Course: Practical Tools for Getting Rid of the Emotional Drama in Your Life
  • Stop Emotional Reactions
  • Change Core Beliefs
  • Quiet the Criticizing Voice in Your Head
  • Develop Communication and Respect in Your Relationships
  • Create Love and Happiness in Your Life
Check out Gary's Self Mastery Audio Program and Download FOUR Sessions FREE