Self Mastery

Archive for the 'Emotional Denial' Category

Projecting Emotions

A woman lived near the forest. She would look at the forest and say to herself that it looks really scary in there. The forest looked like a dark and scary place. It felt like a dark and scary place to her. She assumed that the fear was coming from what she was looking at. […]

Overcoming Resistance

Overcoming Resistance “I can’t see this working he said.” He said it with a tone and inflection both of inquiry, and hopelessness.   That’s what resistance will sound like sometimes. “Neither could I when I started,”  I replied.   “You can’t see how it is going to happen. If you could, you would know what […]

Challenging Our Myths

Common Sense, Myths, and Ghost Stores of the Spiritual Ego 15 years ago I was enamored with this personal development process.  I had discovered a whole new world.   I felt alive, happy, and excited about my new adventure.  There were fears and false beliefs that I had acquired over my life and I didn’t even […]

Being Vulnerable by Brene Brown

Brene Brown a researcher, a story teller, and a human being shedding insight into not feeling connected, unworthiness, and how to be happy. A talk about how her scientific research led her to look inward, be more accepting, and feel more emotions.

The Possibility of Happiness and a Quiet Mind

What’s possible in the realm of happiness and quieting your mind? I come across many people who assume that the level of mastery they have over their emotions and beliefs is the limit of what is possible. If a person gets angry and says, “That’s just the way I am,” they assume everyone else will […]

The Self Mastery Course: Practical Tools for Getting Rid of the Emotional Drama in Your Life
  • Stop Emotional Reactions
  • Change Core Beliefs
  • Quiet the Criticizing Voice in Your Head
  • Develop Communication and Respect in Your Relationships
  • Create Love and Happiness in Your Life
Check out Gary's Self Mastery Audio Program and Download FOUR Sessions FREE