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Archive for the 'Core Beliefs' Category

Conditional Love

How We Learned to Love  Conditionally I’m going to assume you had well adjusted parents. If you didn’t, then just amplify the impact of what you are reading here by the amount of extra drama growing up. Your parents, even if well adjusted, had two important roles in your childhood. They loved you and wanted […]

Why Do We Seek Recognition From Others

“People will work for money, but they will die for recognition,” is the way one business coach described the dynamic. Sometimes we seem to want or need recognition that bad. I was talking with a woman about this issue recently. She remembers being six years old, and deciding she wanted to be an actress. Her […]

Emotional Healing

Emotional healing is a process. It requires a number of skills. You will need some control over your attention, the ability to be present with the emotions you discover and ability to release them. A breath-work exercise is often used. It is helpful, if not required. You will also need the awareness to observe the […]

Why Do We Have Resistance To Change

What are the forces of resistance that come up when you try to do what you want, and live the life you want? Sometimes it is that ever ambiguous and elusive thing called resistance. Are you finding it difficult to follow through with your New Year Resolutions? Perhaps you start the year with a commitment […]

Belief Systems

This article is a transcript from a talk given by Gary van Warmerdam on Belief Systems. The Youtube video from that talk is embedded below.  What we’re talking about is this thing called the belief system. What we’re working to transform is this belief system and it is, at least in my experience, my personal […]




The Self Mastery Course: Practical Tools for Getting Rid of the Emotional Drama in Your Life
  • Stop Emotional Reactions
  • Change Core Beliefs
  • Quiet the Criticizing Voice in Your Head
  • Develop Communication and Respect in Your Relationships
  • Create Love and Happiness in Your Life
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