Self Mastery

Archive for January, 2011

Challenging Our Myths

Common Sense, Myths, and Ghost Stores of the Spiritual Ego 15 years ago I was enamored with this personal development process.  I had discovered a whole new world.   I felt alive, happy, and excited about my new adventure.  There were fears and false beliefs that I had acquired over my life and I didn’t even […]

Your Emotions and Personality are Not Fixed

It’s been observed that  mindfulness meditation and mindfulness practices actually change areas of the brain. More than once people have been told by professional that their personality is fixed by the time they are 6 or 10 years old. They have emotional aspects when they are adults and told that they can’t be changed. “All […]

Practical Wisdom from Barry Swartz

Practical Wisdom Talk by Barry Swartz From the TED Talks Archives: We can’t solve our problems by laying down a set of rules and pretending that following them to the letter will produce desired results. There are consequences for having rules, and they are not always good.

The Self Mastery Course: Practical Tools for Getting Rid of the Emotional Drama in Your Life
  • Stop Emotional Reactions
  • Change Core Beliefs
  • Quiet the Criticizing Voice in Your Head
  • Develop Communication and Respect in Your Relationships
  • Create Love and Happiness in Your Life
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