Self Mastery

Archive for March, 2009

Stop Negative Thinking

A Problem with Self Help Bob decides to adopt some self help strategies in order to be happier in his life and relationships.  In order to improve himself and his life, Bob decides to think more positively about things.  Part of that intention includes stopping his negative thinking.   He might even throw in some positive […]

Beliefs and Motivation

Should you take the band aid off slow or fast? Dan Ariely shares an interesting story of whether you should take the band aid off slow, or fast.   If you do it slow, the pain is less intense, but over a longer period of time.  If you take the band aid off fast it […]

The Self Mastery Course: Practical Tools for Getting Rid of the Emotional Drama in Your Life
  • Stop Emotional Reactions
  • Change Core Beliefs
  • Quiet the Criticizing Voice in Your Head
  • Develop Communication and Respect in Your Relationships
  • Create Love and Happiness in Your Life
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