Self Mastery

Dan Gilbert on Happiness – Video

Dan Gilbert, author of the best selling book, Stumbling on Happiness, talks on Synthetic Happiness, Freedom of Choice, and the poor assumptions people make in their pursuit of being happy.

Make sure you pay attention to his summary point. You have within you the capacity to manufacture the very commodity that we so often pursue through experience.

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  • Stop Emotional Reactions
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  • Quiet the Criticizing Voice in Your Head
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