Waking up to the unconscious beliefs in your mind is an unconfortable and disconcernting realization. Realizing your unconscious beliefs have been leading you in a dream world of unnecessary emotional reactions, and sabotaging behaviors, all based on illusions in the mind is confusing and we often react with judgment and denial. It can also create a reaction where you feel powerless because you see these things controlling your mind and you can’t stop it.
In this podcast I outline what is happening so you can keep the process in a larger perspective. When you wake up you have no control over this and it takes some work to develop control over your attention and begin dismantling beliefs. The specific steps in how to do this and what to do are in the Self Mastery audio program.