Waking up to the unconscious beliefs in your mind is an unconfortable and disconcernting realization. Realizing your unconscious beliefs have been leading you in a dream world of unnecessary emotional reactions, and sabotaging behaviors, all based on illusions in the mind is confusing and we often react with judgment and denial. It can also create [...]
Archive for the 'Body and Body Image' Category
An audio course subscriber who had dissolved many of her beliefs about her body, and her body image wrote in with the following question.
Dear Gary,
How do you care enough about your body in order for it to be healthy, without getting too stressed about it?
Dear M,
TREAT YOUR BODY LIKE A DOG!
Treat your body like you would [...]