Archive for the 'Core Beliefs' Category

Faith and Personal Power

The Importance of Keeping Your Faith
What is Faith? What is a Belief? What is the relationship between your emotions and what you believe? Do thoughts have power? Why it’s not that important to stop your negative thoughts. How can you recover your personal power? How do you […]

The Ego Mind and Consciousness

In a Four Agreements workshop I shared a model for understanding consciousness and the ego mind. I recorded the workshop and part of it makes up this mp3 audio podcast. Understanding the ego mind and understanding consciousness means becoming aware of the way our mind dreams. The ego mind has more than just thoughts and […]

Can You Change Your Life

I often get asked if people can really change their life. They want to known if they can overcome fears, stop the judgments, and quiet the voice in their head.  The answer is yes. However, when people ask, they usually ask with such fear and doubt that almost no amount of words will suffice.  Perhaps […]

Fear of Love and Happiness

It might be hard to believe that we fear love and happiness, but it is a real dynamic that happens in the mind.  It is easier to understand if we consider the mind to be a living being with many different aspects.  If we attempt to change our beliefs and behavior, then we are making […]

Fear and Overcoming Fear

Overcome fear by gaining mastery over your core beliefs. 
Fear is that emotional force that drives us in a direction away from joy, happiness, and love.  Fear can paralyze us to the point that we feel helpless and suffocated.  Often fear appears irrational, but it only looks this way at the surface.  When you scrutinize the stories […]

Identify and Change Core Beliefs

What are core beliefs and how do you identify them? That’s what many people are realizing they need to do to change their emotional reactions. The problem is where do you look to find core beliefs? They are in the mind but can be hard to pin down, particularly when it is […]

Relationship with Your Body

An audio course subscriber who had dissolved many of her beliefs about her body, and her body image wrote in with the following question. 
Dear Gary,
How do you care enough about your body in order for it to be healthy, without getting too stressed about it?
Dear M,
TREAT YOUR BODY LIKE A DOG!
Treat your body like you would […]

Can Money Buy Happiness

Money can buy comforts and our comforts can help keep the mind distracted from fears that eat away at our happiness.  
Money doesn’t buy happiness.  Happiness is an emotional state.  From one point of view inanimate objects can’t create emotions within us.  The things money can buy does allow us to occupy our mind with things that we love.  […]

Emotional reactions

When it comes to stopping or changing emotional reactions people often approach the problem like they are fixing a car.  They ask, “How can I change this reaction?” or “How can I stop my jealousy, anger, frustration etc.”  The assumption seems to be that if we change one thing the whole problem will go away.  […]

The Law of Attraction Beliefs and Thoughts

I had a few thoughts on a post Steve Pavlina wrote about the Law of Attraction.  I look at it a little differently.  Maybe it is really the same but I am interpreting the words differently.  This is always a difficulty with language, particularly with written words. 
Steve writes: “The Law of Attraction simply says that you […]

Feeling Not Good Enough - Beliefs

I wrote an article about feeling not good enough. It relates to issues of insecurity. A big component of feeling insecure is the image of perfection that we create in our mind. When the voice in our head compares us to that image of perfection it concludes that we are not good […]


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