Procrastination – How it is driven by Ego and How to Stop. How many times do we say we are going to do something, and then don’t to it? How many times do we say we are going to do something, notice we don’t do it, and still don’t do it? We are procrastinating. Even [...]
Archive for the 'Self Awareness' Category
Practical Wisdom Talk by Barry Swartz From the TED Talks Archives: We can’t solve our problems by laying down a set of rules and pretending that following them to the letter will produce desired results. There are consequences for having rules, and they are not always good.
Holiday Stress It is the best of times. It is the worst of times. It’s that time of year when we have more parties, social gatherings, big meals with family, presents, beautiful music, all celebrated in our best attire. It can also be the most emotionally stressful of times as well. How does that happen? What produces stress? Stress can [...]
Jake calls me up because he is looking for a solution to his problems. He fills me in on his relationship issues. After more than 20 years of marriage his wife has decided to move on. She told him he could stay in the house for the sake of the kids, but would have to [...]
How does our conditioning affect our perception. Watch this video and you will see how you HEAR sounds that are not there. Our visual cue is that we should hear a certain sound, and so we hear it. Even if they have switched the audio and aren’t playing it anymore. We make assumptions that [...]