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Archive for the 'Relationships' Category

Belief Systems

This article is a transcript from a talk given by Gary van Warmerdam on Belief Systems. The Youtube video from that talk is embedded below.  What we’re talking about is this thing called the belief system. What we’re working to transform is this belief system and it is, at least in my experience, my personal […]

Improving Relationship Communication

Small Relationship Changes That Get Big Results John Gottman studied relationships over many years noticing the small things we do in our interactions.  By observing small gestures in their conversation he could tell with better than 80% accuracy whether couples would still be married in 6 years. (https://en.wikipedia.org/wiki/John_Gottman). I say that these behaviors “seemed small” […]

Help Asking For What You Want

Asking for what you want might seem like a simple thing, but it isn’t. It is a complex process of noticing your desires, eliminating the selfish and unreasonable, feeling worthy of having, feeling safe that you won’t be judged or rejected, finding the time and space to be heard in our busy lives and competition […]

Accepting Responsibility in Relationships

Accepting responsibility for your half of the relationship can seem difficult.  It is also extremely helpful in regaining your personal power.

 

10 Best Books on Relationships

10 Best Books for Improving Your Relationships Relationships are not just necessary for our survival, but play a major role in our happiness in life. When we think of being in love, which is a major source of happiness, we think of sharing that with another person. Yet, we don’t get any training or education […]




The Self Mastery Course: Practical Tools for Getting Rid of the Emotional Drama in Your Life
  • Stop Emotional Reactions
  • Change Core Beliefs
  • Quiet the Criticizing Voice in Your Head
  • Develop Communication and Respect in Your Relationships
  • Create Love and Happiness in Your Life
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