How to deal with a Liar The most important aspect to master when dealing with a liar is your emotional reactions. You can’t always change the behavior of a liar, but you can change how you feel and react to them. Once you learn to change your emotions about a situation you begin to see [...]
Archive for the 'Fear' Category
Hello Gary, I hope you are well. I thought I’d give you an update on how things are going. Gratitude has become an integral part of my life now and is such a powerful yet simple tool. I thank you so much for introducing the practice of gratitude into my life. Recently I have been [...]
You don’t need to be ready to heal emotionally in order to heal. I often witness people who don’t feel ready to heal emotionally. They come up to the edge of taking action to free themselves from emotional pain, only to back away. Their mind has many stories as to why, but at the core [...]
There are basically two ways to approach being happy in your life. The first way to be happy is to practice doing all the things that bring you to happiness. This might seem to be a bit of a Pollyanna approach to happiness. I tend to agree. It ignores all the ways we create and [...]
I previously posted about what we typically learn to think of as courage. In that post I shared how my previous understanding of courage fell apart. The awareness and insight that I got from a Marine Corp Staff Sergeant helped me understand that what we often associate with heroic acts could just as easily be [...]