Archive for the 'Emotions' Category

Dealing With Grief

Hi Gary-
I find your insights incredibly rewarding and helpful.  I have been looking at your website (and bless you for making so much free btw), and one thing I see missing is anything about dealing with grief.  I have recently lost my boyfriend to an accident–and I have been having incredible metaphysical experiences, which I [...]

Faith and the Power to Change Your Life

Faith
Some people define faith as a belief in something for which they have no evidence for.  Others think of faith as a set of religious beliefs.  These are limited uses and understanding of faith.  Faith is a force.  Think of it as a life force energy that you direct, consciously or unconsciously.  It is a [...]

Understanding Emotions

Where do your emotions come from?
Some people are under the assumption that your emotions come from your thoughts.   That would be wrong.  It is a bit more involved than that.  It’s not just what we think about, or put our attention on that determines our emotions.  Contrary to some current self-help philosophy, your emotions don’t [...]

2 Reasons Why Self Improvement Lists Don’t Provide Value

The blogs are running rampant with self improvement lists. They often begin their titles with a number and sound like: 12 Keys to Building Trust, 7 Actions to Make Your Self Happier, 8 Principles of Success, and 11 Must Follow Rules for Building Wealth. They are often short reads with [...]

Breaking Emotional Eating Habits

Emotional Eating – Addictions to Food
David is working through the issue of his unhealthy food addiction. He often binges on sweets like ice cream, candy bars, and soda pop. This isn’t a matter of simple stupidity. He’s a smart guy, a software engineer that stays busy working. [...]