Archive for the 'Emotional Suffering' Category

Emotional Trauma and Memory

Ridding ourselves of the emotional memory and the stories of past trauma. The body stores emotional memory.  The mind recalls and replays those emotional memories in our subconscious.   The emotions are projected into our body, and our conscious mind often then justifies the cause of those emotions as something going on in the present moment.  The present moment event may be a trigger, but not the cause.  Those emotional reactions wouldn’t happen unless the trauma memory were there.

Emotional Wounds Between Men and Women

Emotioanl Wounds

The Glass Is Your Life

  Do you look at the glass and see it as half full, or half empty? This isn’t a very important question, and the answer doesn’t matter. The more important question is, How do you look at your life? Even more importantly, is the story you tell yourself that makes the difference.  If you look […]

The Dhamma Brothers

documentary about a prison meditation program at Donaldson Correctional Facility near Bessemer, Alabama, features four inmates, all convicted of murder, and includes interviews with guards, prison officials, local residents and other inmates.

Voices In My Head

Is it normal to have voices in my head?  Actually, yes.  And it doesn’t mean you are crazy or need medication.   From a separate interview about her backround: Jon Ronson: Let’s back up a minute and talk about what happened to you. Whenever I tell anyone your story, I always begin with a bit […]


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