Overcoming Resistance “I can’t see this working he said.” He said it with a tone and inflection both of inquiry, and hopelessness. That’s what resistance will sound like sometimes. “Neither could I when I started,” I replied. “You can’t see how it is going to happen. If you could, you would know what [...]
Archive for the 'Emotional Denial' Category
Common Sense, Myths, and Ghost Stores of the Spiritual Ego 15 years ago I was enamored with this personal development process. I had discovered a whole new world. I felt alive, happy, and excited about my new adventure. There were fears and false beliefs that I had acquired over my life and I didn’t even [...]
Brene Brown a researcher, a story teller, and a human being shedding insight into not feeling connected, unworthiness, and how to be happy. A talk about how her scientific research led her to look inward, be more accepting, and feel more emotions.
What’s possible in the realm of happiness and quieting your mind? I come across many people who assume that the level of mastery they have over their emotions and beliefs is the limit of what is possible. If a person gets angry and says, “That’s just the way I am,” they assume everyone else will [...]
As humans we live in two worlds. There is the external physical world of work, family and friends that we travel in. Then there is the world of our mind and imagination. It is a virtual reality that can appear and feel just as real. When it comes to your emotions the virtual world of your mind can be more real.