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Archive for the 'Beliefs' Category

Dealing With Political Fears

Be Mindful of Fear Based Beliefs Used In Politics If you are afraid your nervous system shifts to a fight/flight/freeze response and this puts your mind in the same type of thinking.  You are in a mindset trying to protect your self, whether something is a real issue or imagined. You see threats, or imagine […]

Fear Based Beliefs In Politics

Be Mindful of Fear Based Beliefs Used In Politics If you are afraid your nervous system shifts to a fight/flight/freeze response and this puts your mind in the same type of thinking.  You are in a mindset trying to protect your self, whether something is a real issue or imagined. You see threats, or imagine […]

Biased Beliefs in Your Politics

When I was a kid I rooted for my home team.  If the referee made a close call against the other team, I agreed with him.  If he made a close call against my team I was sure he was wrong. Was it really possible that all the bad calls went against my team?  Why […]

Healing and Reconciliation

Conflicts are bound to arise, whether they are in our marriage, with our children, or between groups in society. The resolution of conflict involves something different than figuring out who was right. Ego’s take us away from understanding and towards prolonged conflict and unhappiness.  To create a peaceful coexistence both parties need to listen and […]

Belief Systems

This article is a transcript from a talk given by Gary van Warmerdam on Belief Systems. The Youtube video from that talk is embedded below.  What we’re talking about is this thing called the belief system. What we’re working to transform is this belief system and it is, at least in my experience, my personal […]




The Self Mastery Course: Practical Tools for Getting Rid of the Emotional Drama in Your Life
  • Stop Emotional Reactions
  • Change Core Beliefs
  • Quiet the Criticizing Voice in Your Head
  • Develop Communication and Respect in Your Relationships
  • Create Love and Happiness in Your Life
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