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Archive for June, 2016

Improving Relationship Communication

Small Relationship Changes That Get Big Results John Gottman studied relationships over many years noticing the small things we do in our interactions.  By observing small gestures in their conversation he could tell with better than 80% accuracy whether couples would still be married in 6 years. (https://en.wikipedia.org/wiki/John_Gottman). I say that these behaviors “seemed small” […]

Forgiveness Self Mastery

A message from a subscriber about her experience doing the Self Mastery Series Exercises. Gary, I wanted to circle back with you on this newest installment of the Self Mastery program on forgiveness. I must say that it could not have been more timely. Over the weekend my preteen daughter was assaulted by another girl […]




The Self Mastery Course: Practical Tools for Getting Rid of the Emotional Drama in Your Life
  • Stop Emotional Reactions
  • Change Core Beliefs
  • Quiet the Criticizing Voice in Your Head
  • Develop Communication and Respect in Your Relationships
  • Create Love and Happiness in Your Life
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