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Archive for January, 2014

How Change Happens

How Is Your Change Going To Happen? I had minor arthroscopic knee surgery a few months back.  I visited a physical therapist afterwards to help with the recovery.  He gave me a few exercises to do. Then instructed me on a timeline to get back to my goal of playing basketball.  Since basketball involves a […]




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  • Change Core Beliefs
  • Quiet the Criticizing Voice in Your Head
  • Develop Communication and Respect in Your Relationships
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