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What Makes Up a Dream

Your mind is basically dreaming. It has dreams at night, but it also has daydreams during the day. Some of those dreams we consciously direct. ¬†We might call it thinking at times. At other times our mind just wanders off. We really don’t know what we will be thinking (or dreaming) about 10 minutes, or even 1 minute from now. ¬†Becoming aware of how our mind dreams is the work of mindfulness training.




The Self Mastery Course: Practical Tools for Getting Rid of the Emotional Drama in Your Life
  • Stop Emotional Reactions
  • Change Core Beliefs
  • Quiet the Criticizing Voice in Your Head
  • Develop Communication and Respect in Your Relationships
  • Create Love and Happiness in Your Life
Check out Gary's Self Mastery Audio Program and Download FOUR Sessions FREE