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Archive for January, 2013

Power over your Emotions

Losing Control to Your Emotions Why do we lose control to our emotional reactions?  We have put so much into our beliefs that they are powerful and generate a lot of emotions.  The power we put in them is faith.  Not the religious type of faith, but rather a personal power of faith. Every one […]

Holding Myself Back

“I’m holding myself back.”  A Self Reflection Process Some people notice a thought or behavior and they recognize that it is self-sabotaging.  That shows good awareness.  But the next thought they have is a criticism and it interrupts the observation.  The criticism sounds something like, “That’s a negative thought.”  “I shouldn’t be so negative.”  “I need to […]




The Self Mastery Course: Practical Tools for Getting Rid of the Emotional Drama in Your Life
  • Stop Emotional Reactions
  • Change Core Beliefs
  • Quiet the Criticizing Voice in Your Head
  • Develop Communication and Respect in Your Relationships
  • Create Love and Happiness in Your Life
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