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Archive for July, 2008

2 Reasons Why Self Improvement Lists Don’t Provide Value

The blogs are running rampant with self improvement lists. They often begin their titles with a number and sound like: 12 Keys to Building Trust, 7 Actions to Make Your Self Happier, 8 Principles of Success, and 11 Must Follow Rules for Building Wealth. They are often short reads with punch that hold your attention. […]

Breaking Emotional Eating Habits

Emotional Eating – Addictions to Food David is working through the issue of his unhealthy food addiction. He often binges on sweets like ice cream, candy bars, and soda pop. This isn’t a matter of simple stupidity. He’s a smart guy, a software engineer that stays busy working. He knows they are bad habits and […]




The Self Mastery Course: Practical Tools for Getting Rid of the Emotional Drama in Your Life
  • Stop Emotional Reactions
  • Change Core Beliefs
  • Quiet the Criticizing Voice in Your Head
  • Develop Communication and Respect in Your Relationships
  • Create Love and Happiness in Your Life
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